Food shopping at the shuk (Youtube/Screenshot) (Youtube/Screenshot)
Mediterranean diet

Eating like an Israeli may be one of the most effective ways of cutting down body fat, a new study shows.

The Mediterranean diet is not only incredibly delicious, but it also happens to be very healthy!

A new study concludes that the low-carb version of an Israeli diet may be the best way to cut down on the body’s storage of fat.

According to the study, the fats used in Israeli restaurants are actually good for you.

This is wonderful news for those of us who don’t want to give up tasty foods.

So if you’re health conscious and worried about those excess pounds, this video is for you!






[Video courtesy ILTV]

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