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The Torah portion of “Pekudei” (Exodus 38:21–40:3) is the final section that describes the construction of the Tabernacle.

The components of the Tabernacle were quite heavy. One had to be very strong to carry them around, not to mention the frequent assembling and disassembling, as the Jews traveled through the desert.

That means that the leaders of this project had to be healthy and fit – an important part of being a Jew!

In this webinar you will discover what Judaism has to say about taking care of your health, proper diet, exercise, sleep, and much more.

Rabbi Enkin even shares some secrets about how he lost 45 pounds on his own by simply following these teachings, so don’t miss it!